Tag Archives: fitness

10 Tips That Every Women Should Know How To Be More Efficient

10 Tips That Every Women Should Know How To Be More Efficient

A woman is like a tea bag – you do not know how strong she is until you put her into hot water! All ladies, raise your hands up in the air and then pat your back! Be it office work or house hold chores, you are doing a brilliant job, and trust me, if

Easy Breathing Exercises To Get Peace Of Mind

Today’s life has become stress giving and no peace of mind! Such busy schedule doesn’t let us live a single moment with calm mind. That’s how negativity affects us easily as you don’t have time to clean up your mind from unwanted thoughts and tiredness. You might love music but few yoga poses can surely

Best Yoga Poses For Students

10 Best Yoga Poses For Students

In spite of what many people who are grownup think, student life has its own kind of stress. On the one hand, you have studies and exams on your head and on the other you have the pressures of teenage years. These include factors like skin problems, social pressures, dating and pressure to find your

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